How To Make Decisions: Decision Making 101

There are numerous options in life. Certain choices are easy such as what you'll take for dinner. Some are more difficult, such as making a decision about
a career. Regardless of how important a decision is, good decision-making skills
can be useful in life, especially if you are unsure about something that is
causing you to feel down. Learn to make informed decisions and what to do if
you're not sure where to start.

Why good decision making helps

Every day, people make choices throughout the day, many of them are simple and do not require much thought. It's easy to be unsure or even unsure when
situations are more complicated and have long-term impacts.

When confronted with a difficult decision it's common to feel:

Overwhelmed

Anxious or stressed

wound up

Pressured

Confused

Distracted

Tired

Because a lack of decision-making can have a negative effect on how you're feeling, it's important to learn methods to make positive choices in difficult
situations. While you may not be able guarantee the outcome of your decision
before you make it, you can know you took a lot of thinking into the
decision.

Step 1. Don't let stress get the way of your life.

When faced with a difficult decision, it's common to become anxious and stressed. You might tend to rush your decisions without thinking them through,
or you are hesitant to make a decision at all because the stress has put you off
your performance. Stress can be managed in the event that you are worried about
making a choice. Go for a walk on the beach. Take a class in yoga or hang out
with friends.

Step 2. Step 2. Give yourself some time If you are able.

It's hard to concentrate under pressure, and sometimes your first idea isn't always your best one. It is important to think about the issue and think about
it for a while before deciding the most effective method of action. Click this
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Step 3. Step 3. Consider the pros and con's. When faced with a big decision, sometimes we get distracted from the larger overall picture. Make a list of pros
and cons of each option and compare them. Sometimes the cons aren't nearly as
bad as we imagine they would be and the pros could help you make your choices
more clear.

Step 4. Step 4.

It is essential to be honest and truthful about what you are most proud of in your life. When you factor into your decision the elements that matter to you,
the most effective option might become obvious. You're probably going to be
pleased with the results.

Step 5. Think about all the possibilities

There are many outcomes to an option which may not appear obvious. When considering each alternative, don't only list the positives and negatives Write
down all possible consequences.

Step 6. Discuss it

It is beneficial to listen to the perspective of someone else particularly if they've had similar experiences in their lives.

Step 7. Keep a diary

It could be beneficial to write down your emotions if you feel like you're on the emotional rollercoaster.

Step 8. Decide how you'll share your story with others.

Think about what they might do if you suspect you will get a negative reaction to your decision-making. To assist you in finding ways to deal with the situation, put yourself as they
would be.

Step 9. Think about the options you have

There is a possibility that you are under pressure to take a decision or take into consideration other aspects. If this occurs it is possible to take a second
look. You might decide that your original decision was the best one. However,
you're still in the option of changing your opinion. If the decision no longer
feels appropriate for you, revisit these steps to find a new solution.